I am an experienced Life Coach, who specialises in working with Adults who aren’t yet living the life they want.

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Often, we get stuck in our ways, or we run around like headless chickens, trying to do too much. Does every day feel a bit like Groundhog Day? Do you try and whack-a-mole to get all your chores and tasks done?

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We don’t get time to think, enjoy or take care of ourselves, because we are so busy doing everything for everyone else. We burn out, are unhappy, become unwell, or simply feel unfulfilled. A friend told me recently that she was “just so bored”… with her life.

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So many of the Clients I Coach struggle with issues like:

• Setting and Keeping to Boundaries, Burnout,

• realising their Values and Identity, Motivation,

• Relationship or Friendship issues, Perspective, Confidence, Decision Making, and Prioritising,

• Making & Implementing Changes, Finding Balance,

• Navigating Work and Life,

• Health & Wellbeing,

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All while juggling the demands of Work, sometimes Parenthood and being an Adult on top of it all. 

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I have worked with people of all abilities, all religions, races, sexual orientations, and more recently with clients who are neurodivergent. 

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 I LOVE listening to Clients, finding out where they are, working at their pace, and supporting them to make the changes they need, to live a happier, balanced and more fulfilled life.

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I have supported many Adults with work and career, Return to Work, following leave or absence. This can be a time where we feel out of our depth, both at work, and trying to figure out the new-norm for home life. 

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I also offer Supervision for Coaches; the focus is development, support and skills in practise. It can also be about business development, observations, assurance, challenge and new perspective.