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Life Coaching & Supervision with Caroline

I have been working with and supporting Parents for all of my adult career. In more recent years I have officially been Coaching. 

I Coach all Parents to help them make the most of their journey- being a parent changes everything. Relationships, values, career, wellbeing, confidence.. everything! Sometimes a little help is needed to rebalance, rejig and find a new kind of normal, after such a massive life change (becoming a parent!). 

Being a Parent, life changes all the time. Your own needs and wants shift, the needs of the family differ, and often there is little time or energy left for FUN. Can you imagine bringing more fun and time into your day?

I offer Mentoring around Parenting issues; and do a lot of work around Returning to Work, maintaining some peace and balance, and finding Calm in the Chaos.

I work with non-Parent Adults who are feeling stuck, low, or out-of-balance; Many clients are experiencing some kind of challenge, change or transition, and need to consider making positive changes. In working together, we move from where you are now, to exploring possibilities, and making them into real options.

For Coaches: I offer Supervision to Coaches, to debrief, enhance practise, develop skills and make sense of what comes up. I come from a very Coach-led space, offering observations, time for reflection, consideration of ethical practise and standards, offering exploration of tools, techniques and exercises. I do love some Positive Psychology, neuroscience and psychodynamic theory. 

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"Caroline’s support proved indispensable during a transitionary period in both my personal and professional life. Having had two babies in quick succession and subsequently moved from a long-standing and busy corporate job to setting up my own business, I was looking to put structure in place that allowed me to balance parenthood with a new career. Caroline’s methodology allowed me to see answers to my questions and come to my own conclusions about how to structure a new life. She provided the guidance and steadying hand I needed to navigate toward solutions. I found life coaching to be a powerful tool and Caroline herself to be a warm and collaborative partner in an enriching process."

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London, UK


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About Me

I am a mum, a wife, a daughter, a friend, a Doula, and a Life Coach – I have been working for over 25 years with Adults & Families, supporting Parents through the Postnatal period and beyond.

I am really passionate about working with people, giving them time, and holding space.

In my previous career, I was a Children and Families Social Worker. I have supported Parents in West London and surrounds for over 15 years, in a variety of capacities, and it excites me to continue working with Adults to grow, change and move in the directions they each desire, and to embrace the present wholeheartedly.

I love walking in all weathers, spending time in nature, traveling, reading, and playing Board Games. I also enjoy Musicals, and quiet time with my house rabbit, and my family too!

I Coach online, meeting Clients at times that work around their schedules. Usually, we agree to sit without distraction, or we agree to Walk & Talk.

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