About Caroline

I am a mum, a wife, a daughter, a friend, a Doula, and a Therapeutic Life Coach – I have been working for over 25 years with Adults, helping people to navigate really challenging times in their lives.

I am really passionate about working with people, giving them time, and holding space, and establishing relationships. I love working with people to unpick some of the messy stuff, empower them, help them become un-stuck, and support them in making positive changes. 

​In my previous career, I was a Children and Families Social Worker, having worked therapeutically with children, in school settings. I have supported Adults in West London and surrounds for over 18 years, in a variety of capacities, and it excites me to continue working with Adults, Teens and Children to help with growth, change and movement in directions they each want or need. 
​I love walking in all weathers, spending time in nature, traveling, reading, and playing Board Games. I am an avid Swimmer and Gym-goer; as a Neurodivergent person, I have a lot of energy. I know for myself that activity helps with calming the mind, focus and sleep.

 

I also enjoy Theatre, and quiet time with my house rabbit, and my family too!

​I Coach & Supervise Coaches online and in-person, meeting Clients at times that work around their schedules. Usually, we agree to sit without distraction, or we agree to Walk & Talk if local to London W4.