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  • Writer's pictureCaroline Barber

THIS IS ME

Introducing Caroline Barber

Certified Life, Health & Wellness Coach, Caroline Barber, works predominantly with Parents, and people Working with Parents; although much of her work would be applicable to all adults.


She has written several successful programs including :

*Calm the Chaos [reflection, understanding habits & daily tasks, time management, prioritising, boundaries & communication]

*Motivation & Purpose - your WHY [some self discovery, understanding of values & goals, tasks & actions],

*Seasonal Goal setting [for example, Intentional Autumn - reflection, tasks, goals and accountability for the season]

*Returning to Work [after parental leave, illness, bereavement, preparing for Leave and returning after Leave].


Caroline Coaches in groups and also on a 1:1 basis, around making changes, transitions (such as moving to a new role, recovering from illness, trauma or bereavement), and manage other curve balls life throws.


Caroline has also published a book, and is working on her second.


Caroline brings a genuine passion, authenticity and humour to her work. She is known for her Antipodean warmth and calming nature, as well as her success in supporting her clients.


Caroline began her working career as a Local Authority Children & Families Social Worker. When pausing to have a family, she decided to begin her own business. She established her company in 2010, supporting new parents postnatally through classes, workshops, group work and 1:1 work; this work continues.


She is currently working towards her Associate and Professional International Coaching Federation (ICF) accreditation.


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